Buy These Fermented Drinks At A Natural Food Market
Posted on: 2 December 2022
Your local natural food market is a place to go to buy a wide range of organic foods, items that you can't find in conventional supermarkets, and more. While you shop, you may wish to look for what unique beverage options this retailer has. Fermented drinks are commonly available in natural food markets, and many stores have a wide selection of these unique beverages. If you're looking for a beverage that offers many health benefits, fermented products are worth considering. Anything that is fermented can improve your gut health, which is important for everyone. Here are some fermented drinks that you'll find at your natural food market.
Kombucha
Kombucha is a popular type of fermented drink that contains black tea and is easy to find at most natural food markets. While you can buy a plain version of this drink, you might favor choosing a bottle that includes one or more types of fruit juice as a way of improving how the drink tastes. You'll see kombucha drinks in such flavors as lemon, ginger, grape, and more. These drinks are commonly sold in single-serving bottles, but it's also possible to buy larger bottles if you want to share the drink with your family.
Kefir
If you're able to consume dairy products, you might wish to try a bottle of kefir. The easiest way to describe this fermented beverage is to compare it to thin, drinkable yogurt. Like kombucha, kefir comes in plain versions but also has many different flavors. While it's common to drink this fermented beverage, you can also combine it with other foods. For example, you might enjoy mixing it with some granola and fresh fruit, pouring it over a bowl of oatmeal, or trying it in other ways.
Fermented Rice Drink
You'll often see a variety of fermented rice drinks for sale at your local natural food store, and while these beverages can have different names, they share the common trait of being rice-based and full of healthy bacteria from the fermentation process. Fermented rice drinks don't tend to come in elaborate flavors in the same way as kombucha, and while it can take a little time to get used to the taste of this drink, you'll likely enjoy knowing that it's good for your body. Visit a natural food market in your area to check out its selection of healthy beverages, including a variety of fermented drinks.
Share